MCQOPTIONS
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| 1. |
Muscular endurance is the ability of a muscle or group of muscles to repeatedly exert force against resistance for an extended period of time. Performing multiple repetitions of an exercise is a form of muscular endurance. Which activity is considered a muscular endurance activity? |
| A. | Push Up |
| B. | Sit ups |
| C. | Swimming |
| D. | Both A and B |
| Answer» E. | |