If you are under stress you?re eating habits are making the problem worse __________. First, cut down on coffee, tea and cola drinks. They all contain caffeine, which makes you feel better for a few minutes, but which also destroys the vitamins in our bodies. Try not to eat sweets, biscuits and cakes as well.

• A. In the long term, anti-depressants causes more depression
• B. The effects of stress can be lessened by following some simple advice related to your diet
• C. They consume sweets, biscuits and cakes frequently
• D. Remember to eat a good breakfast to start the day well